Adèle Vercaygne
all classes are scheduled in Paris time
Join my online yoga classes and enjoy practicing from the comfort of your home.
Each session lasts one hour and only requires an internet connection and your yoga mat.
Enjoy my (almost) free yoga classes to discover the benefits of practice without commitment.
Individual classes allow you to focus on specific areas you wish to improve. Each session is tailor-made based on your needs and wants.
To ensure an optimal experience, an initial video call is necessary to better understand your expectations.
Contact me to schedule your first individual class and discover the benefits of personalized practice.
The workshops allow you to delve deeper into a specific theme.
They last between 2 hours and half a day and are led by myself or in partnership with other experts.
The topics are diverse: neuroscience, mobility, breathing, meditation, yoga, nutrition, sleep, stress management, etc.
I offer corporate yoga classes during lunch or in the evening around Saint Herblain and Saint Joseph de Porterie. Give your teams a well-being break to improve focus and reduce stress.
If you're interested, please use the contact form to discuss your specific needs and schedule a session.
Send Me a MessageIt is normal to want to know if these classes are right for you, how they are structured, or to meet your teacher beforehand. Feel free to contact me, and we can discuss by message, email, or in person.